Class Schedule
Booking a class has never been easier. Simply choose a class and the desired time below that suits you and come along.
Don’t have a class pass? Purchase a membership or class pack
Explore our Classes
- Lift Class
Full body HIIT
Get ready to sweat and sculpt with our full-body HIIT class! Our expert instructors will lead you through a series of intense intervals, combining cardio and strength exercises for a complete and effective workout.
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- Cycle Class
Themed Music
Experience the fusion of music and fitness with our themed cycling class! Ride to the beat of curated playlists, from 80s hits to today's pop chart-toppers, keeping you energized and motivated.
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- Cycle Class
Beginners
This low-intensity, introductory session is perfect for those new to spinning or looking for a gentle workout. Our instructors will guide you through the basics of bike setup, proper form, and pacing for a safe, effective workout.
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- Cycle Class
Low Impact
Low impact spinning is a gentle yet effective way to improve cardiovascular health, endurance, and overall fitness. This workout combines the benefits of traditional cycling with reduced stress on joints, making it ideal for individuals seeking a joint-friendly exercise option.
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- Cycle Class
HIIT
This challenging workout boosts cardiovascular fitness, burns calories, and builds muscle tone. HIIT cycling increases metabolism and endurance, offering a time-efficient way to achieve your fitness goals with a high-energy workout.
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- Dance Class
Step Board Aerobics
Using a height-adjustable step board, this high-energy workout combines cardio, strength, and coordination. Our instructors lead choreographed routines to keep your heart rate up and muscles engaged.
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- Lift Class
Upper Body and Abs
Define your core and sculpt your upper body with our Upper Body and Abs class! This focused workout targets your arms, shoulders, chest, and core, helping you build strength and tone muscles.
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- Lift Class
Full Body Tabata
Experience the ultimate calorie-torching workout with our Full Body Tabata calss! This HIIT class alternates between short bursts of maximum effort with brief rest periods; boosting metabolism, cardiovascular fitness, and muscle sculpting.
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- Lift Class
Lower Body and Glutes
This targeted workout tones your legs, sculpts your glutes, and boosts lower body strength. Our instructors guide you through exercises to shape your legs and glutes, while also enhancing balance and stability.
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Classes FAQs
How long are the classes
Most of our classes are 45 – 60 minutes long. However, we may offer shorter 30-minute express classes and longer 90-minute sessions for certain types of workouts. Check our schedule for specific class durations.
Are the classes suitable for beginners
Yes, our classes are suitable for all fitness levels, from beginners to advanced participants. Our instructors will tailor the class to ensure everyone feels comfortable and challenged appropriately.
What should we bring to the class
We recommend wearing comfortable workout clothes and bringing a water bottle and a towel. All necessary equipment will be provided by the studio.
Do you offer private group classes for special occasions
Yes, we offer private group classes for special occasions such as birthdays, bachelorette parties, corporate events, family reunions, and more. We can add special touches to make your event memorable.
Can I bring a friend
Guest passes are allowed only on our Membership plans.
How do I prepare for my class
To make the most of your FitHive class, here are a few tips to help you prepare:
- Hydrate: Drink plenty of water before your class to stay hydrated throughout your workout.
- Fuel Up: Have a light snack 30-60 minutes before class to give you the energy you need.
- Dress Comfortably: Wear breathable, comfortable clothing and supportive footwear.
- Arrive Early: Arrive at least 15 minutes before your class starts to check in and set up your bike or workout station.
- Bring Essentials: Don’t forget your water bottle, towel, and any other workout essentials.
- Listen to Your Body: During class, listen to your body and take breaks as needed. Push yourself, but know your limits.
- Have Fun: Most importantly, have fun and enjoy the experience!
What types of classes do you offer
We offer a wide variety of classes, including cycle, strength training, HIIT, dance, yoga, and more. Our schedule includes options for all fitness levels and preferences.
How do I book/sign up for a class
Signing up for a class is easy! You can register through our online booking system on our website or via our mobile app. Simply choose your desired class, date, and time, and follow the prompts to complete your booking.
Do I need to be a member to attend classes
No, you don’t need to be a member to attend our classes. We offer drop-in rates for non-members, as well as class packages, and memberships for those who want to attend regularly.
How early should I arrive before my class
We recommend arriving at least 10-15 minutes before your class starts. This gives you time to check in, change if needed, and settle into the studio before the class begins.
If you are late, your spot may be replaced with someone on the waitlist.